Contributions 

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Balance’s new e-book: redefining wellness!

I think we can all agree that being a parent to teens is really fun, but can be very challenging. Check out BALANCE's new e-Book which I am featured in! It is the ultimate guide for teens and families, redefining wellness and giving an alternative to diet culture.

Click on the button below to sign up for your free e-Book!
P.S. my contribution is on page 368😊

 

clementine app!

I have been working behind the scenes on a very exciting project that I am thrilled to finally share with you! Annie Ridout and Kim Palmer, creators of the brilliant app Clementine, invited me to contribute to its brand new section called “Body”. Clementine is a free app providing a source of comfort and relief to its growing community in the areas of Sleep, Confidence, Stress, Mantras and now Body.

Click on the button below to learn more!

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I was featured in Glamour Magazine commenting on false beauty standards and our own “beach body brain”. I discuss how months of preparation can go into getting in to that bikini, but for what?

Click on the button below to read the full article!