How do you recognize signs of negative Body Image in yourself or others? How do you support someone displaying those signs?

Let’s remember that we all have an element of a distorted view of our bodies as well as complicated relationships with food…

Holli RubinMay 17, 2019body image, psychology, psychotherapy, mental health, mental health awareness, mental health foundation, mental health awareness week, self-esteem, support, signs, symptoms

Who is most at risk of suffering from Body Image Issues? What impact does this have on people?

Everyone is affected by Body Image - having a body means you have body image. In the same way, we all have mental health. The degree to which we are impacted depends on how much influence the feelings of falls somewhere on the spectrum and the impact body image has on people varies depending on where they fall.

Holli RubinMay 16, 2019body image, mental health, mental health awareness, mental health foundation, mental health awareness week, self-esteem, psychology, psychotherapy

What is Body Image and why is it so important?

Body image is defined as how we see our physical selves and how that impacts us emotionally. Simply put: body image is how we think and feel about our bodies.

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